Grocery shopping can be overwhelming, especially when you have other things on your to-do list.  Let me help you cut through the rubbish health claims that so many products deceitfully boast and help you fill your cart with foods full of nutritional benefit for all your health and wellness needs. 

 

Spend an hour with me and learn more than you ever imagined about food, budgeting, and time saving techniques. 

 

While I always recommend and prefer shopping at a local farmer’s market, I understand life commitments make that challenging sometimes.  So I follow your lead on what is the most sustainable shopping location for your schedule.

 

Let’s Go Shopping!

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