Vita Nuova to a New Life
Committing to leading a healthy life can present it’s challenges in our go-go-go world. Not only is there a lot of contradictory information about what “healthy” means, but making lifestyle changes can be difficult, especially when it involves making changes to how you eat, shop, cook, exercise, breathe, manage stress, and what you put in and around your body.
Vita Nuova makes healthy eating and living simple and sustainable.
Allyson is a Certified Health Coach and Functional Nutritionist and offers education and coaching to support a Lifestyle transformation, taking you step-by-step as you adapt to a new way of living that helps you achieve true health and vitality.
About Allyson
Certified Health Coach, Functional Nutritionist, and Health Educator
Because wellness is a lifestyle, not a destination, and you don’t have to go-it alone.
I am a Board Certified Health Coach, Functional Nutritionist and Health Educator, I’m also a fitness aficionado, life-long learner, and proud wife and mom (of two beautiful, and very busy boys). Twenty years ago, despite leading, what I thought was a very ‘healthy’ life, I was suffering from a myriad of chronic illnesses and symptoms that prevented me from feeling happy and healthy. After dozens of visits to specialists, in some of the most renowned medical establishments in the United States, I was offered little explanation for my symptoms, but a cacophony of pharmaceutical cocktails to ease my pains. I wanted to find resolve to my symptoms, not mask them. So I did my own research, created my own village of progressive, functional practitioners, and studied to become a Nutritionist. Along the way I discovered that with the right community of support, the right nutrients and movement, and making a shift in the “stress” paradigm, the body will restore it’s natural balance. And now I have the incredible privilege of helping others find their happy and healthy through simple lifestyle modifications!
It takes a commitment, not a sentence. This is your life, make it fulfilling with the foods, fitness, and mindfulness that bring your life meaning and joy!
Contact me today to schedule a Free 15 Minute Consult.
Wishing You All the Best,
Allyson Kleinbrodt, NBC-HWC, NC, MA